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"Yoga of Bliss" August 2021!

This time in Portugal

 

Dear yogis and yoginis
and everyone who wants to become one
 

The last two Yoga of Bliss holidays tell wonderful stories of nature, the sea, scents and numerous fairytale impressions from Turkey.

In 2021 I would like to take you into the natural world of Portugal - a small piece of earth that I was able to discover after a long research!

Paradise of Portugal

It is in the middle of nowhere on a lovely lake landscape in the middle of a bird sanctuary.

SUP and canoes can be used and the surrounding area can be explored. There are wonderful bird tours with an ornithologist and nothing more than nature and silence far and wide!

 

time

April 19th - April 23th, 2022 - Partners who do not wish to practice yoga are also welcome! The course is limited to 10 participants and thus guarantees a cozy atmosphere!

 

daily routine

8:00 - 9:30 yoga class (moving, strengthening)

10:00 am - 11:00 am breakfast

11:00 am - 6:00 pm free time for Yoga of Being - just be!

6:00 p.m. - 7:30 p.m. meditative yin yoga class (cooling, stretching, energizing)

19:30 dinner

 

Extras (included)

-1x a head / neck massage for 20 minutes by me

- Every evening Instatic Dance (meditative dance) under the stars before going to bed

- Canoes and SUPs

 

Extras (not included in the price structure)

These are special offers for you and not a must!

 

Mila's Massage: A special kind of Body therapy

Body in Bliss from my friend Andrea Taucher

Shiatsu from Daniela

 

Accommodation

Paradise in Portugal

Requirements?

Though it´s certainly an advantage to have a degree of body, mind, psyche understanding and the ability to reflect on the inner movements of your body and soul, everyone and anyone is invited to dive into this Week of Bliss! Soul searching and understanding of oneself can sometimes take one to places that are discomforting before one surrenders into one´s endless enjoyment of Bliss, but the journey is as necessary as the end result is enjoyable, and I look forward to welcoming you on your own personal search this spring.

For any questions feel free to write me an email to:

jamila.pumm@hotmail.de

 

From my heart to yours,   

Jamila

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