"Yoga of Bliss" 2023!
This time in Portugal
Dear yogis and yoginis
and everyone who wants to become one
The last two Yoga of Bliss holidays tell wonderful stories of nature, the sea, scents and numerous fairytale impressions from Turkey.
In June 2023 I would like to take you into the natural world of Portugal - a small piece of earth that I was able to discover after a long research!
It is in the middle of nowhere on a lovely lake landscape in the middle of a bird sanctuary.
SUP and canoes can be used and the surrounding area can be explored. There are wonderful bird tours with an ornithologist and nothing more than nature and silence far and wide!
June 3rd - 9th, 2023 - Partners who do not wish to practice yoga are also welcome! The course is limited to 10 participants and thus guarantees a cozy atmosphere!
8:00 - 9:30 yoga class (moving, strengthening)
10:00 am - 11:00 am breakfast
11:00 am - 6:00 pm free time for Yoga of Being - just be!
6:00 p.m. - 7:30 p.m. meditative yin yoga class (cooling, stretching, energizing)
-1x a head / neck massage for 20 minutes by me
- Every evening Instatic Dance (meditative dance) under the stars before going to bed
- Canoes and SUPs
Extras (not included in the price structure)
These are special offers for you and not a must!
Mila's Massage: A special kind of Body therapy
Body in Bliss from my friend Andrea Taucher
Shiatsu from Daniela
Though it´s certainly an advantage to have a degree of body, mind, psyche understanding and the ability to reflect on the inner movements of your body and soul, everyone and anyone is invited to dive into this Week of Bliss! Soul searching and understanding of oneself can sometimes take one to places that are discomforting before one surrenders into one´s endless enjoyment of Bliss, but the journey is as necessary as the end result is enjoyable, and I look forward to welcoming you on your own personal search this spring.
For any questions feel free to write me an email to:
From my heart to yours,