A rendezvous with your body

Yoga Weinheim Yoga Weinheim Yoga Weinheim Yoga Weinheim

There are many ways to practice yoga. Whether as a pure fitness matter, as a stress reliever, as a back aid, as a mainstream swimmer, or as a research trip into one's own individuality. Yoga picks you up from where you are.

From my job as a gardener and garden designer, I know how important the harmony of the whole is when a garden is to be designed to make you feel good. The light and shadow needs, the floor qualities, the color coordination and accents, but also the necessary contrasts, the choice of materials; All of this can either flow harmoniously and form a whole, or result in an inconsistent, cerebral concept.

By practicing yoga you automatically have a tool at hand to personally find this balance and wholeness. Physically, mentally and emotionally.

It is particularly important to me to establish a deeper contact with oneself through authenticity and training one's own body awareness, in order to allow self-love, love for others and enthusiasm for life to grow. I would like to support you in feeling your own limits, recognizing them and then being able to carefully expand them. Discover the joy of growing, the happiness of self-development and your own stillness, from which your strength flows.